Trying something new is at times exhilarating or nerve-wracking, but if it’s approached with the right attitude it can be a joy and ever so satisfying. Seeing the illuminated faces of the ladies who tried tonight’s class justifies that. A warm thank you to the ladies who came to the first St Johns & Highwoods Community Centre yoga class. The space was just right and we have room to grow for those still interested. The centre will be booked in for 6 weeks and I’ll be out en masse around Highwoods Square promoting the class. Bring a friend, neighbor, school chum and get into the spirit of vinyasa flow yoga. Namaste.