FREE YOGA… F.R.E.E

Come one, come all!

FREE YOGA!

Wednesday, 31 October at The Gym on Queen Street in Colchester. If you’re a member, come for free and sign up for one of the six 30 minute taster sessions. Bring a friend Wednesday only FOR FREE!

Thursday. 1 November at St Johns and Highwoods Community Centre from 7:30-8:30 PM. Introductory offer will be available to save money on future yoga classes.

Email moi, Alexis, @ soulflowvinyasayoga@gmail.com for details

FREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE! And best of all, suitable for beginners and anyone else looking to enjoy the benefits of a yoga practice.

One might agree that yoga can help you open your heart, release stress and appreciate life for what it is by instilling an appreciative attitude and calming the ceaseless chatter of the mind.

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